Running Essentials Every Runner Girl Needs
If you’re thinking about picking up running, you definitely want to invest in some good high quality running shoes. Everyone’s feet are different, so I recommend going to your local running store to get your foot fitted.
Running belts provide a convienent way to carry your items on your runs. I never go on a run without my running belt. This one is perfect for items like your phone, keys, gels, sunscreen, and balm.
When I became a runner, I was so surprised how a pair of socks could completely change my runs.
Headphones are essential for helping your runs go by faster. I love to put on a podcast or my running playlist to make my long runs more enjoyable.
I’ve found these hair ties keep my hair up without falling out. These are damage free and have colors to match your hair.
These shorts are great for running and budget friendly!
A lightweight jacket is nice to have on colder runs. I really like this one because it it keeps me warm and it also has thumb holes.
It’s important to drink water on your longer runs. Water pouches can easily fit in a running vest so you don’t have to carry a water bottle with you on your runs.
It’s important to fuel your body especially on your longer runs. Fueling with products like these provide your body electrolytes and carbohydrates. I’ve really enjoyed the taste of these gels.
I live in a state with colder weather, and I’ve found ear warmers to be a staple on my colder runs.
I really like these gloves because they are lightweight while also keeping my hands warm.
My lightweight running hat is my go to for almost all my runs. It helps keep the sun out of my eyes and it gives me some additional shade on my upper body.
Sweating and additional friction can cause chaffing on your runs. Using body glide can help prevent irritated skin. I apply this between my things and around my sports bra.
A running watch isn’t necessary for all runners. I enjoy my Fitbit as it helps me keep track of my weekly runs.
I actually just bought these and I LOVE them!! They offer great protection while also being fashionable.
